A new friend I've befriended via my fitness pal as friends to do this challenge.
" I challenge you all to write 100 reasons why you are doing this!! *this meaning losing weight*"
I thought this was a great idea. What a great way to start thinking of why? It will be great to see goals that you can later on cross off as you reach the goal.
For me the reason for losing weight is to reach the goals that I really want to reach.
100 reasons why I'm losing weight!
- Better health
- Look better
- Not as tired
- Better looking clothing
- Will be able to swim with Dolphins
- Will be able to swim with Beluga Whales
- Will be able to swim with Whale Sharks (Not sure on this one) But had to list it.
- Be able to walk more than 3 miles without getting so tired.
- Lower cholesterol
- Lower blood pressure
- Feel better about myself
- Having my legs not be as heavy *Hard to do since the lymphedema of the legs*
- No funny looks
- No insults
- Doing something for myself, that will in return help myself.
- Have more of a shape than just round.
- Have muscles that show.
Okay so I thought that listing 100 things would be super easy but as I'm sitting trying to think of different reasons I find that I'm having trouble. But at least I've listed a few.
That is a great start. Good job.
ReplyDeleteYou can try to write the other 83 things some other day. It’ll be really hard to finish this in one seating. I think this idea is great because you get to see and set your goals every day. Hehe. The only small problem you’ll encounter here is repetition. Make sure you won’t repeat anything in those 100 reasons. One tip I can give you to finish this without repetition is to write according to your experiences every day. Base one reason with a different experience. :D
ReplyDeleteOpal Oneal
So true on the difficulty to write it down all in one day. Although I'm keeping a list so I can post it again when I get to 100 reasons. But what a great idea as to work it on the days experiences.
DeleteAngela